Enjoy a show-stopping, exotic dinner sure to make the whole family happy (including yourself), with this vegetarian Chickpeas and Cauliflower Korma served over Garlic Brown Rice. 20160709_150825_Cauliflower_Chickpea_Korma You’ve finished another harried day at the office and once you’re on the drive home, the nightly question begins: what should you fix for dinner? You love trying new things, but don’t want to spend all night in the kitchen. It’s quite the dilemma, but you know what they say? To every question, there is an answer and the answer to your question today comes in the form of a recipe: Vegetarian Chickpeas and Cauliflower Korma. How to Make Vegetarian Chickpeas and Cauliflower Korma With only six ingredients, you’ll be surprised at how easily this recipe comes together. Simply marinade the chickpeas using the Tasty Bite Korma Spice & Simmer Packet. Then once you’ve cooked the cauliflower with the Tasty Bite spices, then heat up some precooked Tasty Bite Garlic Brown Rice and you’ll be ready to say, “Dinner is served.” To find Spice & Simmer at a store near you, click here. 20160709_143719_Cauliflower_Chickpea_Korma What You’ll Love About this Vegetarian Chickpeas and Cauliflower Korma Recipe First, let’s talk about the korma sauce. If you’re not familiar with korma, it’s basically a mild creamy sauce that originated in Southern Asian and is made perfect with all the right spices. If you want to feel like a foodie without spending a lot of money at the store or a lot of hours in the kitchen, this recipe is for you. The chickpeas add some hassle-proof and healthy protein, while the cauliflower adds additional flavor, texture, and variety. You could even add some chopped spinach to this dish if you’d like. This Vegetarian Chickpeas and Cauliflower Korma recipe will be a nice break from your regular weeknight menu routine. This recipe is also so easy, you’ll have it on the table in 30 minutes, from start to finish! This recipe is:

  • Exotic
  • Nutritious
  • Easy
  • Affordable
  • Filling
  • Gourmet!

Tasty Bite has prepared step-by-step packets with just the right seasonings to make you feel like a chef in the kitchen, without all the work. Simply add one or two Tasty Bite pre-cooked Garlic Brown Rice packets, your own chickpeas, a little olive oil, cauliflower, and frozen peas, and leave the rest up to us! On-the-Go Gourmet Asian Food with Tasty Bite Introducing Tasty Bite Korma Spice & Simmer Packets — just add a few extras and you’ll be singing “Dinner’s Ready” in no time! The Tasty Bite Spice & Simmer Packets add an On-The-Go Gourmet to your busy weeknight meals. These packets include whole spices, like star anise, saffron, whole cinnamon, and more that will transform the look and aroma of your kitchen into a chef’s paradise! With easy-to-follow instructions, and minimal ingredients, you can have a gourmet dinner on the table in less than 30 minutes! Treat yourself and your family to an indulgent, delicious, and oh-so-easy dinner today. Recipe: Vegetarian Chickpeas and Cauliflower Korma

  • 15 oz can chickpeas, drained and patted dry
  • 5 oz package Tasty Bite Korma Spice & Simmer Kit
  • 1 tablespoon olive oil
  • 1 cups cauliflower florets (fresh or frozen)
  • 1 – 2 9 oz packages Tasty Bite Garlic Brown Rice
  • 1/4 cup frozen peas or edamame (optional, for color)


  1. Place the chickpeas in a small, shallow container and add the marinade from the Tasty Bite Korma Spice & Simmer Kit. Stir until the chickpeas are coated. Set aside for 10 – 15 minutes.
  2. Pour 1 tablespoon olive oil in a large skillet over medium high heat and add the whole spices from the Spice & Simmer kit. Cook and stir the whole spices in the oil for about 30 seconds.
  3. Reduce heat to medium and add the cauliflower florets. Stir until they’re coated with the oil. Cover and cook for about 5-10 minutes, until the cauliflower is tender.
  4. Add the chickpeas with the marinade. Add the frozen peas or edamame. Stir to combine.
  5. Pour the Spice & Simmer Sauce Packet over the cauliflower and chickpeas. Stir to combine.
  6. Follow the package instructions to heat up the Tasty Bite Garlic Brown Rice.
  7. Place some of the heated rice on a plate or bowl. Top with the Vegetarian Chickpeas and Cauliflower Korma.
  8. Store any leftovers in an airtight container in the fridge.