BOWL: Water, Organic Basmati Rice, Sunflower Oil.
POUCH: Water, Onions, Potatoes, Baby Corn, Carrots, Waterchestnuts, Coconut Milk Powder, Sunflower Oil, Corn Starch, Ginger, Yeast Extract, Sugar, Salt, Galangal, Cream, Garlic, Thai Basil, Kaffir Lime, Spices, Turmeric , Chili Pepper, Coriander, Guar Gum, Paprika, Natural Flavors (Thai Basil, Lemon Grass).